PIMPLES reasons and solutions

What is a pimple :- It is a small hard inflamed spot on the skin or it can be also called as pustule or papule.

Reasons of pimples :- Pimples occurs on our face when our glands get clogged and infected.
Dead cells of the skin , clogged pores,oily glands and bacteria are the reasons for why the pimple occurs. When these oil glands get clogged and are infected ,they swell and become small lesions filled with pus inside.

Pimple has life of minimum 2 days and it also might take a week.

It is beneficial if you start doing something for pimple from starting when it appears on your face.





What causes pimples ?

1. GENETICS :-  Acne genetics determine how your immune system responds to pimples ,acne and bacteria. One person may develop only minor blackheads while another develops explosive red and tender nodules. Genetics also play a role in how easily your pores clog. For example, you may have a hereditary tendency to overproduce dead skin cells, and then shed them in a way that clogs your pores. When this leads to breakouts, you can think of it as genetic acne. 
2. SEBUM :- The oily secretion of sebaceous gland is known as sebum.As the glands produce sebum inside the pores, new skin cells are constantly growing, and the outer layers of skin are being shed. Sometimes, dead skin cells are not shed. They remain in the pores and get stuck together by the sticky sebum, causing a blockage in the pore. So this results in pimples.
3. AGE OF PUBERTY :-Androgens are the hormones which your body produces when you are in your puberty.It's all part of your body development natural stages. During puberty, the male sex hormones (androgens) increase in both boys and girls, causing the sebaceous glands to become more active-resulting in increased production of sebum. Which results in the increase of pimples.
4. BACTERIA :-Bacteria is always present on our face. When bacteria comes on our swollen pimple when you touch it. The bacteria on your fingers may get into the pimple and might lead to cause the problem.

CONCLUSION Pimples are often to occur when you are in the age of the puberty.Even if you are done with the puberty and yet now if you get the pimples. Don't worry.It's all a part of what's happening inside the skin.

VARIOUS SOLUTIONS FOR PIMPLES : -

      THINGS TO DO IN ROUTINE

1. 
   USE CLEAR AND SOFT TOWEL :- Don't be harsh to your skin. Don't rub your face harshly. Always use soft and clear towel to dry your face . Don't rub it on your face to dry your skin. Just tap it on your skin. Always remember to wash your towel once in 3 days.
2. USE FACE WASH  :- Wash your face with a face wash 2 times a day. don't use soap to wash your face because it is too much harsh for our skin of face. Use face wash according to your skin. If you have sensitive oily skin use Himalaya oil clear lemon face wash or Patanjali activated carbon face wash. You can use all those face wash which remove excess oil from your face. These face washes can also be used by people having combination type of skin.If you have a dry skin you can use Himalaya Gentle Hydrating face wash or lakme blush and glow gel strawberry face wash and others.
3. EXFOLIATE YOUR SKIN:- Exfoliate your skin regularly to remove dead skin, blackheads, whiteheads from your face. You should use face scrub to exfoliate your skin. Use face scrub according to your type of skin.                             
4. APPLY SUNSCREEN:-These may help keep your skin clear while protecting it from harmful UV rays. It's a myth that sunscreens cause acne. For people who feel that they breakout after using sunscreens, it may be that they are having an irritant reaction to the sunscreen or the sun, which can look like acne . If you use better sunscreen it will not cause you pimple.you can use nutreogena ultra sheer dry touch, Cetaphil moisturizing lotion ,garnier light complete.
5. USE NIGHT CREAM:- Use those night creams which will help you decrease the pimples some of them are O3+ Seaweed Night Cream, Neutrogena Rapid Wrinkle Repair Night Moisturizer,VLCC Snigdha Skin Whitening Night Cream,Himalaya Revitalizing Night Cream
   

      HOME REMEDIES

1. LEMON JUICE :-Lemon juice helps to reduce oil (sebum)due to drying effects of citric acid. It also has antiseptic qualities, which may help to remove bad bacteria and remove pimples and acne.
2. TOOTHPASTE :-Toothpaste will irritate the skin, and the pimple will probably eventually disappear along with the irritation, but toothpaste is in no way a primary treatment for acne. As it may harm our skin.
3. TEA TREE OIL :-Tea tree oil has strong anti bacterial and anti inflammatory properties. So when it is applied on the face wash it reduces pimples
4. HONEY MASK :-Yogurt, honey, cinnamon, essential oils and other ingredients can be used to create soothing masks that help to hydrate skin and fight common causes of acne.
5. BAKING SODA :-Baking Soda or Sodium bicarbonate works as a gentle exfoliant for your skin Thus It unplugs the pores and removes dead skin. It also helps regulate the pH balance of the skin and has mild anti-inflammatory and antiseptic properties, All these characteristics make it an excellent home remedy for clearing acne.
6. OATMEAL :- Oatmeal is beneficial in reducing acne because it cleanses your skin pores and absorbs excess oil. Plus ,it exfoliates your skin.
7. FULLER'S EARTH :- Fuller's earth also known as multani mitti is good for greesy and acne prone skin as it absorbs excess oil.(Without over drying your skin) and unclogs the pores.
8. ORANGE PEAL :- The acidic property and high vitamin C present in orange masks is perfect remedy for acne . You can use the juice from orange as well as its peel , but the peel can be more effective.
9. ALOE VERA GEL :- The soothing and anti inflammatory properties in Aloe Vera treat acne in a matter of a few days. Aloevera gel is also helpful in healing the scars caused by acne.
10. INDIAN LILAC :- It is also known as neem can be used for the treatment of various skin problems. It contains antiseptic and anti microbial properties that help kill the bacteria that cause the acne. Also, it soothes the redness and inflammation of skin breakouts.